Well by now everyone who has a job is working from home and getting used to the odd dynamics of having family at home, the solitude, the...

Getting used to feeling uncomfortable is important if your going to grow. What is your discomfort zone.. ? For me that is public...

What to expect as a beginner meditator. Meditation benefits for beginners while using the calm app beginner app class

If you're healthy and still capable, you might have an itch to start something new, to do something different, maybe even to start a way...

There are moments in our lives when either problems confront us that require creative thinking or we are faced with what I call issues...

There's so much on this topic out there and I still feel inclined to add my two cents, mostly since I've had 15 jobs, three side hustles,...

We've all heard it - " be present in the moment". But why ? Simply put you have to get everything out of moments since they are not...

Ok.. so the great granite wall in Yellowstone national park has finally been free solo climbed. If you're unfamiliar with the term free...

What's your work space look like. If it's anything like mine it's can be anything but as useful as you'd have hoped. This can cover...

This isn't to say building a shed is something you should do right away, but more that thinking about a space that can be all yours...